Hey everyone,

 

It was great to see a big group of swimmers out today. The fog burned off just in time for great views of the Golden Gate and Alcatraz. A group of us swam to Fort Mason while a big contingent improved their technique while swimming a cove.

A map of our swim route on July 9th, 2016

The coaches have been impressed by everyone’s improvements over the weeks and are excited to see how many people have qualified already.

 

There is still time for those people who have not made any swim practices yet, but we are getting closer to the date of the swim. Visit the meet up group to see a schedule of practices. The big practice is on Saturday mornings at 10:00 am with coaches and kayak support. You’ll be able to spot us thanks to Terri, who had a big banner made with our logo:

 

TTRUpdate4

 

Some of us are meeting on Thursdays to swim, but coaching is limited then. If you have questions, please do not hesitate to contact us and ask.  In the meantime, check out this video on proper breathing technique and drills. You might recognize the location.